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Product description
Do I need a standing desk to use a Plane?
Our purpose at FluidStance is to help set the world in motion. Using a deck at a standing desk is a great way to introduce more movement into your workspace, but you can take advantage of FluidStance benefits in any environment.
Does the Plane work on carpet?
Yes. However, we do recommend using one of our base mats or a small chair mat to provide a firmer surface to optimize your flow and protect wood flooring.
How much height does a Plane add?
The Plane adds roughly 2.5 to 3 inches of height. If you have a standing workstation we recommend an adjustable desk to account for the added height. Adding raisers can also be a great way to keep your workstation at an ergonomically optimal height.
Can I stand on my wobble board all day?
For beginners, we recommend a 70:20:10 breakdown (spend 70% of your day sitting, stand on your Plane for 20% of the day, and with the remaining 10%– engage in real-life movement) and progressing toward an even balance between sitting and standing.
The Benefits of Using a PLANE 
Increased Energy Expenditure
FluidStance decks offer over 19% more energy expenditure throughout the day compared to sitting.
Increased Heart Rate
On average, we saw a 15% increase in heart rate while on the FluidStance deck versus the same population sitting at a desk.
Improved Range of Motion
The body is meant to move in three dimensions, and a FluidStance deck enables that movement in any environment.
Accurate Task Implementation
There is no statistical difference in the amount of typing errors made standing on a FluidStance deck compared to the same person in a seated state.
PLANE
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SPRINGBOARD 
SLOPE 
GET MOVING: FluidStance’s Plane is a carefully engineered ergonomic balance board that offers the perfect combination of stability and optimal movement for the body. While standing on the board, even micro-movements can help strengthen muscles, soothe stiff joints, burn calories, and increase heart rate. Do more at your standup desk: this wobble board for standing desks is made for rocking, swiveling, toe raises, Friday dancing, and more!
FITNESS BY THE NUMBERS: Compared to sitting behind a desk, Plane balance boards for adults can increase caloric burn by up to 19.2% and elevate heart rate by up to 15%.Standing at a desk is minimalized to a single plane while standing on a Fluidstance balance board requires constant movement.
SAFETY AND PRACTICALITY: The ideal balance board for stand up desk users, the Plane is durable, solid, and has a superior grip. The rubber bumpers provide natural stopping points when in use. With the majority of movement from the hips down, accurate typing is not impacted. Compact size and lightweight features make it easy to carry from work to home.
SUSTAINABILITY FIRST: At FluidStance, we take pride in our commitment to being environmentally friendly. We go the extra mile to source eco-conscious materials and choose sustainable manufacturing processes whenever possible. With Plane, the top deck is made from 100% recycled low-emitting tire treads and the base material from recycled plastic. In addition, our company donates 1% of our earnings to charity.
MADE IN AMERICA: FluidStance is a small but mighty, locally owned and operated brand based in California, USA. From standing desk mats to balance trainers, we assemble each of our one-of-a-kind, premium work desk accessories by hand in our own warehouse.
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